Welcome to Scottish Foods Website
The Scottish Cuisine shares much with that of other parts of the British Isles but has distinctive attributes and recipes of its own, thanks to foreign and local influences both ancient and modern. Traditional dishes exist alongside international foods brought by immigration and a Scottish public eager to try new dishes. Scotland's natural larder of game, dairy, fish, fruit, and vegetables is the integral factor in traditional Scots cooking, with a high reliance on simplicity and a lack of spices from abroad, which were often very expensive. While many inveterate dishes such as Scotch broth can be considered healthy, many common dishes are rich in fat, contributes to the high rates of heart disease and obesity in the country. In recent times greater importance has been placed on the consumption of fresh fruit and vegetables, but many Scots, particularly those of low incomes, continue to have extremely poor diets, which contributes to Scotland's relatively high mortality rate from coronary heart disease.
